Subway
Last verified 6/08
www.subway.com

Subway provides a PDF chart on their website that includes a column for wheat and gluten. Only menu items that are not checked are gluten free. It was last updated 1/08 by Subway. This information is for the U.S. Subways only. The ingredients enable you to have a salad or many of the sandwich components without the bread. Cross-contamination is a considerable concern at Subway, so be sure to address that when ordering. They can easily change gloves, and the cutting surface/knife should probably be wiped clean before using as well.

Locations:

There are over 60 Subways in the San Diego area. See their website or the phone book for listings.